by Katy - NuWoman | Jul 27, 2021 | Hormone Imbalance, Balance, Inner Health, Mood Swings, PMS, Self-care, Stress, Well-being, Wellness
In one of our more recent posts, we briefly chatted about the stages of your menstrual cycle and how the hormones wax and wane during that time. We’re going to dive deeper here and go through the stages of your cycle and explain where the blips could be happening....
by Katy - NuWoman | Oct 13, 2015 | Articles, Hormone Imbalance, Oestrogen
You have probably heard someone mention Oestrogen Dominance, or talk about excessive Oestrogen. But what exactly does it mean, and what are the consequences of such a hormone imbalance? To understand Oestrogen dominance it is first necessary to understand a little...
by Katy - NuWoman | Aug 12, 2015 | Articles, Mood Swings, Oestrogen
The modern woman leads a busy life juggling work, parenting and trying to maintain a happy home. It’s not uncommon for women to feel overwhelmed as they struggle to balance life’s demands, often feeling emotional, moody desperate and overwhelmed. This can translate...
by Katy - NuWoman | Aug 11, 2015 | Articles, Hormone Imbalance, Mood Swings, Oestrogen
Just what are hormones, and how do they effect us so much? Here is a quick low down on Oestrogen and Progesterone, two very important hormones! Oestrogen and progesterone Naturally Produced by: Ovaries Unnatural Sources: The Pill, Synthetics in food and drinks (BPA),...
by Katy - NuWoman | Jul 23, 2015 | Articles, Hormone Imbalance, Mood Swings, Oestrogen
If you google Mood Swings, then the first response you get is the following dictionary definition: “an abrupt and unaccountable change of mood.” I don’t like this. Unaccountable means that it is unable to be explained, and thus unable to be controlled or...
