by Katy - NuWoman | May 27, 2020 | Hormone Imbalance, Balance, Inner Health, PMS, Self-care, Well-being, Wellness
What do you think of when you first hear the words self-care? For many women, the first thing they think of is pampering themselves. Taking a bit of time to do something for themselves. Such as getting their hair done, nails done, getting a facial, getting a massage....
by Katy - NuWoman | Apr 14, 2020 | Balance, Acne, Teenage, Young adult
Help! My skin has gone haywire. Pimples. Blackheads. Blocked pores. Acne. Cystic Acne. Acne is supposed to be a teenage thing right? Only teens get acne when puberty hits right? Wrong on both counts. I’m in my 20’s, why am I still getting it? Short answer, hormones....
by Katy - NuWoman | Nov 26, 2019 | Uncategorized
As the weather warms up and the year winds down, women everywhere spring into action. Why do we spring into action? Well there’s the Christmas lunch – who’s hosting? Food for Christmas – you’ve got to take a plate, it’d be rude not to. Christmas presents to buy....
