Stress. Is it part of daily life and are we supposed to be stressed all the time? Probably not but someone has to make sure everyone is fed, washed, has clean clothes and homework got done. It’s part of your routine and how you work the day in between juggling work and family. But what […]
As the weather warms up and the year winds down, women everywhere spring into action. Why do we spring into action? Well there’s the Christmas lunch – who’s hosting? Food for Christmas – you’ve got to take a plate, it’d be rude not to. Christmas presents to buy. Where’s the money for presents? Rent, Power, […]
Hormones control a huge range of processes in the body from basic needs like hunger to complex systems like reproduction, emotions and mood. So if they’re not operating at optimal level, it’s no surprise to find yourself feeling less than great. It’s also difficult figuring out what’s causing the problem if it’s something you’re exposed […]
Our bodies often send signals too obvious to ignore. Sore throat and sneezing? Must be coming down with a cold. Developed a rash? Probably an allergy. Sometimes though, the signals are subtle especially if you don’t know what you’re looking for. That’s the case with hormones. It’s not just the emotional effects you have to […]
Life can be irritating at times. A parking ticket, someone not pulling their weight at work, a house full of screaming kids – there’s no limit to blood boiling moments. But while it’s easy to play the blame game and no doubt a child rubbing jam across the curtains deserves a solid reprimand, have you […]
Our good friends over at The Mature Traveller have written a great article on 30 PLUS NuWoman. Be sure to check it out at the below link: http://www.maturetraveller.com.au/30-plus-nu-woman.html