Tag Archives: imbalance

Hormones and Intimacy

Have you lost that “loving feeling”? Let’s chat about hormones and their effect on our love lives – sexually and emotionally. When you first become sexually active, let’s say you’re in your early 20’s, sex is wild and wonderful and you can’t get enough. Waking at 2am for sex is easy then falling asleep after […]

Sleep has left the building

Christmas time. You’ve done everything. The house is clean, the dishes are done, the never-ending pile of washing is even up to date. Everyone is in bed except for you. Even the dog is snoring its head off. You’re utterly exhausted and almost daydreaming about bedtime. You climb into bed, find your favourite sleep position, […]